You can also ask at your GP surgery, contraceptive clinic or sexual health clinic.

Find out more about what to do if you have been sexually assaulted or it's happened to someone you know.

Find out more about taking the pill when you're sick or have diarrhoea If someone has forced or persuaded you into a sexual situation you're uncomfortable with, help is available.

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In this case, to avoid pregnancy you can either: Take a pregnancy test if your next period doesn't arrive when you expect it to.

If you're having sex, don't rely on emergency contraception to stop you getting pregnant.

This means you don't have to think about your contraception every day or every time you have sex.

Find out more about the different contraceptive methods If you take it correctly, at the right time on the right day, the contraceptive pill is 99% effective.

A sexual assault can happen anywhere, including in your home, and is more likely to be carried out by someone you know rather than a stranger.

Find rape and sexual assault support services, including SARCs.

These includes: If you're pregnant and it's unplanned, you'll need to decide if you want to continue with the pregnancy.

If you decide to have an abortion, the sooner this is done, the easier and safer it is.

If you have sex without a condom or the condom splits or comes off, you're also at risk of getting an STI.