A couple of years and a couple of months are two very different time frames and carry different sensitivities.“A couple of months is a trial period, not a relationship.You should be able to say to your friend, ‘I ran into him [or her] and we’re going to go out for drinks.’ No one should be falling in love in a couple of months,” Heide says.“But if they were together for more than a year, that means there were real emotions involved and dreams for the future.”Sharma frames this in the context of grieving.“There is scientific research about how long it takes to grieve the loss of someone.

“That’s being considerate without having to ask someone if you’re ‘allowed’ to date this person.” Why do I have knee pain?

" data-medium-file="https://shawglobalnews.files.wordpress.com/2019/08/gettyimages-568775853.jpg? quality=70&strip=all&w=300" data-large-file="https://shawglobalnews.files.wordpress.com/2019/08/gettyimages-568775853.jpg? quality=70&strip=all&w=1024" / An Odessa police officer escort bystanders away from an area investigated for a shooting in Odessa, Texas, Saturday, Aug. Several people were dead after a gunman who hijacked a postal service vehicle in West Texas shot more than 20 people, authorities said Saturday.

The gunman was killed and a few law enforcement officers were among the injured.

(Jacy Lewis/Reporter-Telegram via AP) " data-medium-file="https://shawglobalnews.files.wordpress.com/2019/08/1000-91.jpeg? quality=70&strip=all&w=300" data-large-file="https://shawglobalnews.files.wordpress.com/2019/08/1000-91.jpeg? quality=70&strip=all&w=1000" / Madeleine Westerhout, secretary to U. President Trump, stands outside the Oval Office at the White House in Washington, DC, USA, . (AP Photo/Patrick Semansky) " data-medium-file="https://shawglobalnews.files.wordpress.com/2019/08/njps407-818_2019_204344.jpg? quality=70&strip=all&w=300" data-large-file="https://shawglobalnews.files.wordpress.com/2019/08/njps407-818_2019_204344.jpg? quality=70&strip=all&w=1024" / Protestors run for cover from tear gas shells in Hong Kong, Saturday, Aug. Many of the protesters outside Hong Kong government headquarters have retreated as large contingents of police arrive on the streets in what looks like preparation for a clearing operation.

Of course, seeing your ex with a friend could be hurtful at first.

However, remember to keep the bigger picture in mind. Salkin, professional matchmaker and dating coach — who actually often encourages setting people up with their friends’ exes — if a person is not destined to be with someone, you should be happy to see that your friend has found happiness, even where you couldn’t because you and your ex clearly weren’t right for one another.“Everyone is free to date whomever they want and under any circumstance.There may be consequences to your actions, but no one can tell you straight up, ‘No.'”She suggests discussing it with your friend and framing it in the context of consideration.“Say to them, ‘I have something I want to share with you and I’m very interested in how you feel about it because your feelings are important to me,'” she says.If nothing else, how the two of you met and your relationship story could make for a great wedding toast.X A lot depends on the length of time your friend was with this person.But Sharma also warns against being guilt-tripped into following the “girl code” or “bro code.”READ MORE: What is sologamy and why are women doing it?