Taking the first few steps towards recovering from your opiate addiction is huge.No matter how you ended up with your opiate addiction, you can always take steps to get clean.

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At the same time, binge drinking is the most common way alcohol is both enjoyed and abused in many parts of the world.

In many societies (including our own), binge drinking is seen as a relatively harmless social […] One of the things I constantly stress on this blog is the importance of using personal growth as a tool to enable long term recovery.

Generally, the only long-term treatment for gastritis is to abstain from alcohol entirely and let the body heal on its own. Gastritis is caused by severe irritation to the walls of the stomach, to […] For many of us, the people in our social circles – whether we’re talking about close friends, co-workers, or acquaintances – enjoy drinking.

Although hanging out with old drinking buddies and active alcoholics can be a disaster for a recovering alcoholic, there’s no way around the fact that the average person enjoys a casual drink […] Most people who binge drink are not actually alcohol dependent – they’re not even necessarily problem drinkers.

Just to be clear, I’m not in any way suggesting that alcoholics and people who are heavy problem drinkers should look to controlled drinking as a realistic end goal.

Anyone with a severe, chronic alcohol dependence will ultimately need to pursue abstinence in order to achieve long term […] There are a lot of nasty long-term health consequences to alcohol abuse.

It’s often a tragic consequence of years of alcohol abuse. Contrary to popular belief, brain damage from alcohol abuse isn’t due to alcohol killing brain cells.

Studies suggest that wet brain is actually caused […] Alcohol withdrawal occurs when individuals with a physical dependency on alcohol stop drinking.

Physical withdrawal symptoms occur because long-time alcohol abuse causes neuro-adaptation in the brain – in other words, the brain and central nervous system have physiologically changed to become dependent on alcohol.

Once this physiological dependence occurs, a sudden drop in blood-alcohol levels […] In some cases, it’s extremely easy to spot an alcoholic due to their constant and obvious drunkenness.

if you happen to be lucky enough to get one, when you are done with it, give it to someone else.