To continue with this process you may wish to seek marriage counselling ( relationshipsireland.com, accord.ie).

Take some time out together You can also take action at home to improve your marriage on a daily basis.

For example you can prioritise a daily talking time with your husband when you share how each of you are doing.

Such intimacy is built on communication and friendship and leads to deep affection and a satisfying sex life.

However, creating this intimacy is hard work and much harder than the easy escapism of the internet or watching TV or even over-working or domestic chores.

Improving the marriage The discovery of your husband’s online world is a crisis in your marriage but it can also represent an opportunity.

You could see this as a “wake-up call in your marriage to examine problems in the communication between the two of you and to address this.Relationship counselling agencies report that a growing number of couples are now seeking help due to infidelity online or to one partner accessing adult websites.How much of a problem it is, depends on the degree and type of access and what it means in the context of the marriage.Real intimacy is created in everyday communication, in the nitty-gritty of sharing a life together and in the hard work of resolving conflicts and accepting the other person as different to you.Before you wonder why anyone should want to pay you for talking, you have to think about how the companies involved make their money.If it’s a social networking site, they might need a hand in getting the community active so they get people visiting – they probably make money by putting ads on the site, and the advertisers want to see that many people visit and see their ads.